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Victoria Street, located in the historic city of Sirhind, stands as a testament to modern commercial development in Punjab. Developed by BK Land Developers, this high-street retail project is meticulously planned to revolutionize the retail and lifestyle landscape of the region. Strategic Location Situated on the expansive 200-foot-wide Sirhind Bypass Road, Victoria Street spans over 11 acres, housing more than 120 showrooms. Its prime location ensures seamless connectivity to state highways and proximity to numerous educational institutions, making it easily accessible for a diverse clientele. Architectural Excellence and Amenities Victoria Street boasts international standards of architecture, blending functionality with luxury. The project is designed to offer a lavish shopping experience, attracting iconic international brands. Amenities include a multiplex and entertainment zone, providing cinematic and hospitality experiences, and a grand banquet hall spanning over 6,000 square feet, ideal for significant celebrations and corporate gatherings. https://myvictoriastreet.com Synergy with Victoria Estate Building on the success of Victoria Street, BK Land Developers has introduced Victoria Estate, a sprawling 40+ acre mega township planned for residential development. Victoria Estate offers plots ranging from 250 to 1,000 square yards, complemented by world-class amenities such as a state-of-the-art clubhouse, a high school, and a multi-specialty hospital. This residential project is designed for high-end clientele and is expected to generate a substantial audience with high per capita income for Victoria Street. A Hub of Activity With over 30,000 vehicles passing by daily, primarily families and individuals traveling from Chandigarh and Mohali to Patiala and Ludhiana, Victoria Street serves as a perfect stop for refreshments, utilities, and quick shopping. The complex also offers a variety of pubs, cafes, and bars, including Peddlers, a name synonymous with party culture in Punjab, further enhancing its appeal as a vibrant commercial hub. In conclusion, Victoria Street, in conjunction with Victoria Estate, exemplifies BK Land Developers' commitment to redefining urban living and commercial excellence in Punjab. Together, they create a harmonious blend of luxury, convenience, and modernity, setting new benchmarks in the region's real estate landscape.

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Top Tips for Maintaining a Healthy Heart: Expert Advice from Dr. Md. Farhan Shikoh Taking care of your heart is essential for a long and healthy life. Dr. Md. Farhan Shikoh, MBBS, MD (Medicine), DM (Cardiology), offers valuable advice to help you maintain a strong and healthy heart. Follow these practical tips to support your cardiovascular health: Eat a Heart-Healthy Diet: Incorporate a variety of fruits, vegetables, whole grains, and lean proteins into your diet. Foods rich in omega-3 fatty acids, such as salmon and flaxseeds, can help reduce inflammation and improve heart health. Limit your intake of saturated fats, trans fats, and high-sodium foods to prevent high blood pressure and cholesterol levels. Stay Active: Regular physical activity strengthens the heart muscle and improves circulation. Aim for at least 150 minutes of moderate-intensity exercise, such as brisk walking, or 75 minutes of vigorous activity, like running, each week. Additionally, include muscle-strengthening activities on two or more days a week. Maintain a Healthy Weight: Being overweight can increase the risk of heart disease. Adopting a balanced diet and engaging in regular exercise can help you achieve and maintain a healthy weight. Even a modest weight loss of 5-10% of your body weight can have significant benefits for heart health. Manage Stress: Chronic stress can negatively impact your heart. Find healthy ways to manage stress, such as practicing relaxation techniques, engaging in hobbies, or spending time with loved ones. Regular physical activity and mindfulness practices, like meditation, can also help reduce stress levels. Avoid Smoking: Smoking is a major risk factor for heart disease. If you smoke, seek support to quit. Avoid exposure to secondhand smoke as well, as it can also contribute to cardiovascular problems. Limit Alcohol Consumption: Excessive alcohol intake can lead to high blood pressure and other heart-related issues. If you choose to drink, do so in moderation—no more than one drink per day for women and two drinks per day for men. Get Regular Check-Ups: Regular health check-ups can help detect risk factors for heart disease early. Monitor your blood pressure, cholesterol levels, and blood sugar. If you have any concerns or family history of heart disease, consult your cardiologist for personalized advice and management. Stay Hydrated: Proper hydration is crucial for maintaining overall health, including heart health. Drink plenty of water throughout the day and limit sugary or caffeinated beverages that can lead to dehydration. Get Enough Sleep: Quality sleep is essential for heart health. Aim for 7-9 hours of sleep per night. Poor sleep patterns can lead to high blood pressure and increase the risk of heart disease. For personalized advice and more information on how to keep your heart healthy, you can reach out to Dr. Md. Farhan Shikoh at Sukoon Heart Care, Sainik Market, Main Road, Ranchi, Jharkhand: 834001. Contact him at 6200784486 or visit https://drfarhancardiologist.com/ for consultation. #HeartHealth #HealthyHeart #CardioCare #HeartTips #HeartWellness #HealthyLiving #HeartHealthTips #Cardiologist #HeartDiseasePrevention #HealthyLifestyle #ExerciseForHeart #HeartHealthMatters #HealthyDiet #HeartStrong #StressManagement #QuitSmoking #Hydration #SleepWell #HeartCheckUp #Cardiology