From 22 to 31 make Granite Crab pouches. This is quite efficient, as well as costing tiny charms. You will need 1,300ish blank poucheswith gold charms, iron ore and some 10,000 spirit shards. This will probably cost you in RS Gold the mid, to high 200k.
Between 31 and 40 you'll be able to make Vampire Bats. They are a decent source of exp and their supplies aren't as hard to find than others. Collect 170 blank pouches bloody charms, as well as 13,400 Spirit shreds. It'll cost you somewhere in the middle of 300k.
40-52, really, go with Granite Crabs. It is MUCH less costly as compared to the alternatives, Bull Ants as well as it's easy to acquire the marigolds for Bull Ants. For Granite Crabs in every way you'll need 4,010 blank bags, gold charms iron ore, and 2805 spirit shards. The cost will range from the mid 600k's up to the low 700k's.
52-55 are the times to create Spirit Terrorbirds. You can keep these pouches, as they aid, quite a bit. 2,220 empty pouches, gold charms raw bird meats, plus 30,000 spirit shards needed. That number is a little off but not bad. Visit tip.it 3. Best of luck to you, and hoped I helped.
As my current setup for mage, I am using: Helm of Neitiznot Acctually grants a slight defenes and magic attack bonus and prayer. An ancient staff, drag dag light whip They don't in any way reduce the bonus to Buy OSRS Fire Cape magic attacks and I like casting them manually while holding a melee wep to ensure I can keep them in place before I DDP++ specify them , or just whip.