It is no secret that MPPSC preparation requires a relentless spirit, and may require hard work on your part in terms of studies. Various successful candidates have mentioned how they studied for long duration and how they fared during the stress of examinations. The quality of study is as important as the time spent studying, hence it becomes even more important for a candidate to study effectively for long hours while preparing for MPPSC State Services Exam.
MPPSC Preparation Tips to study effectively for long hours
As discussed earlier, MPPSC aspirants need to focus effectively and for a long time on their studies. There are some simple study hacks which will prove beneficial for your MPPSC preparation. Below are some lifestyle guidelines to help you study effectively and efficiently for a long time:
MPPSC Preparation Tip #1: Make It Ahead
The best thing you can do to prepare for MPPSC is to overcome the stress of the preparatory period. Prolonged study may require you to be sedentary all the time, however a little stretching every 2-3 hours helps to relax the muscles and the body by improving blood circulation and nervous system functioning.
MPPSC Preparation Tip #2: The Walker
Taking a walk from time to time can be a life saver and help you focus better when you return to studies. This walk is not long and time consuming, but short. They help your mind to be alert and thus increase its efficiency. If you are a part of mppsc coaching in indore then you will find this their also after every lecture they give you a short break just to relax and stretch.
MPPSC Preparation Tip #3: Stay Hydrated
The benefits of water for the body are hardly of any introduction. It helps the body by acting as a solvent for various biochemical reactions apart from working wonders on our blood circulation. Fresh fruit juice or buttermilk should be your treat. Sip on healthy beverages during your study break.
MPPSC Preparation Tip #4: Sleep systematically
Irregular sleep patterns may be the most prominent cause of fatigue in candidates. Power-naps can be a quick solution to such problems, as they do not take time. Apart from these short breaks for MPPSC preparation, good sleep of 6-7 hours works wonders in increasing our efficiency, especially when we have to use our brain for a long time. Sleeping time table is as important as your study time table.
MPPSC Preparation Tip #5: Eat Right Eat
Fatty food makes you lazy. This is one of the main reasons why you should stay away from preserved food, junk food, fast food, and other such things. Eating green vegetables, low-fat protein-rich food will keep you on your toes by energizing your body from the inside and help you study effectively for the exam. It also helps in improving concentration. If studying for a long time makes you hungry, go for a healthy nibble, eat salads, fruits, and dry fruits.
MPPSC Preparation Tip #6: Yoga and Meditation
Read all about 'India' while preparing for MPPSC SSE; You must be aware of Yoga: India's gift to the world and its myriad benefits to the body. Practice pranayama and other asanas that help to calm the mind. Meditation on the other hand is an exercise of the mind, and helps to stay focused by increasing the concentration manifold. If you adopt these yoga practices in your lifestyle then you will be able to study effectively and efficiently.
MPPSC Preparation Tip #7: Preparation Strategy and study material
The most important thing join a mppsc coaching for your preparation there you will get proper direction which will ace your preparation. The study material which coaching institutes provide are good. It will solve your MPPSC Notes requirement easy.
These easy study hacks can help you overcome the stress of MPPSC exam and will help you in your preparation.